WYPR Baltimore – NPR Radio

Exercise For Your Brain Comes To Maryland

By Sheilah Kast, Melissa Gerr
January 29, 2025

Brain Balance Lead Coach Becca Woodland coaches her participant through a coordination exercise on the ladder, while wearing sensory gear, which improves agility and proprioception, the brain’s ability to understand the body’s position and movement in space. Photo: Caylie Silveira

Brain Balance, a drug-free approach to improving focus, behavior, anxiety and social skills, is coming to Maryland. We talk to co-owner Beth Snow, to alumna Mallory Chizek. Brain Balance Greater Baltimore will have a soft opening next week in Columbia–and will have a grand opening in April.

WYPR Interview With Beth Snow

View this content on WYPR Website